This kit contains the following:

Food and Water:
1 Bag of Water
1 Millenium Energy Bar

Light and Communication:
1 Emergency Glow Stick
5 -in-1 Survival Whistle
Waterproof Matches
Rechargeable Squeeze Flashlight

Shelter and Warmth:
Emergency Poncho w/ Hood
Emergency Survival Blanket
Full Body Warmer

Tools:
Multi Function Swiss Army Style Knife
Sewing Kit

This survival kit was designed using advice from experts in the emergency preparedness industry. It follows guidelines given by government agencies and non-profit preparedness organizations. This Survival Mini Kit has a retail value of $42.